Do you take some of these healthy pills with all these funny ingredients that are supposed to deliver all your body needs? Some people say our food is less nurturing and healthy as ‘before’. But is it all true? Do we need these extra vitamins, extra elements, minerals, oils and farting whale extracts to be fit?

Or is it just an illusion created by a huge industry to keep us popping even more pills? Or is it our inner guilt complex, because we are too lazy to eat proper food?