Many spiritual disciplines teach you first how to focus yourself. Total concentration, total awareness, totally in the moment. Unless your are a 100% present - how can you work on 100% transcending yourself?

Unless you arrive in the here and now - you can’t enjoy and live in the here and now.

If I become one with the target
than I am basically shooting myself?

What a strange idea.

Finally some serious videos about spirituality and on how to meditate. Let’s hope more teachers embrace modern technology and spread the good work over the intranets. Enjoy!